cashew-nuts Contain various substances that are beneicial to our body. Primarily good fats: in every fruit there is a large quantity of oleic acid, the same […]
MACADAMIA NUTS Are considered a real elixir of life, thanks to the high palmitoleic acid content that contrasts the free radicals; high in vitamin A, B1 […]
Brazil nuts Are high in protein and power source. Its monitored use reduces the “bad” cholesterol and increases the “good” cholesterol; they are high in vitamin […]
WALNUTS Are perfect to be eaten alone or coupled for breakfast, snack and also for sweet and salty recipes. Furthermore their tastiness and versatility, they have […]
hazelnuts Moreover their tastiness, they have lots of health beneits. In fact, its monitored use improves your cardiovascular system and reduces the “bad” cholesterol; they are […]
Pistachios Are a delicious food as well as healthy if monitored consumed. We can made lots of recipes with pistachios or simply enriching a salty meal […]
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